Warming up in an infrared sauna is a procedure that uses infrared radiation to warm the body. Compared to traditional saunas, an infrared sauna heats the body without heating the air.

Benefit:

• Improves blood circulation and lymphatic drainage.
• Promotes detoxification of the body, removes toxins through sweating.
• Relieving muscle tension and joint pain.
• Stimulates metabolism and helps in the fight against cellulite.
• Improves skin condition, reduces inflammation.
• Reduces stress and has a calming effect.