Abhyanga massage. Ayurvedic oil massage is performed with healing Ayurvedic oil. The massage balances the body's functioning, calms the mind, and gives the body a feeling of complete relaxation, fills it with energy.
Marma massage. The most ancient of Ayurvedic techniques aimed at replenishing and restoring vital energy. During the massage, the masseur works on the marma - points on the surface of the body that can be used to influence the body.
A special technique on marma during massage harmonizes energy, restores functions of internal organs, relaxing, on the contrary, tones the body, triggers self-healing and self-healing mechanisms, relieves anxiety, calms, and normalizes sleep.